Embracing your unique background and strengths, I integrate insights from neuroscience and person-centered approaches to guide our counseling journey, unlocking its transformative potential. Together, we'll explore a blend of Cognitive Behavioral Therapy (CBT), mindfulness techniques, and creative arts to foster the positive changes you seek.

I'm here to support you on your path towards healing and self-discovery. Drawing from my expertise in neuroscience and expressive arts, my goal is to help you regain balance across physical, emotional, and social aspects of your life. In our safe and nurturing space, we'll delve into your emotions, strengths, and challenges. My commitment is to empower you to tap into your inner resilience and discover new pathways to growth and well-being.